Control your body


Improve flexibility, build strength and develop control and endurance in the entire body!

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Pilates can help you improve flexibility, build strength and develop control and endurance in the entire body. As well as treat skeletal muscle immobility and pain by relaxing contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.

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Personalized Sessions

$90 / 55 minute session
packages available at a discounted rate

STOTT PILATES®

Master training on mat, reformer, cadillac and myofascial exercise.

Cave Creek, AZ

Near Tatum and Dixileta

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